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Time to Breathe

提供方: aidenbuis
7
效率 566 位用户

插件简介

This extension helps you to breathe and relax!
Feeling stressed out? Time to breathe helps you by providing you with an visual breathing exercise of 3 minutes. By breathing deeply for 5 seconds in and 5 seconds out we can suppress the natural stress response. Stress has a big impact on our cognitive functioning. By taking some small pauses to breath we can feel and perform our very best! You can reach me on twitter @aidenbuis if you have questions or feedback.

其他信息

ID objoaphhcbbjjjkgpmhgnklohmlhoegi 版本 0.2 上次更新日期 2017年12月27日 大小 47.0KiB 语言 支持1 种语言 开发者 适用浏览器

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