Ever want to get into the habit of exercising daily? What about tracking the number of days you’ve gone without things like caffeine, sugar, alcohol, or cigarettes? Or maybe you would like to start a daily meditation habit. Whatever your goals, let Habitual help motivate you and keep you on track. Start by creating a habit for each goal you would like to accomplish and then track your daily progress. Each habit has a simple checkmark for whether or not you did it for each day. Try not to break the chain and once you’ve done it every day for six weeks, it’s a habit!
Habitual is great for tracking health goals, keeping you motivated to stay organized, and reminding you of those personal goals you forgot about when you left the house this morning. Our users are using Habitual for tracking their exercise and fitness goals, meditation sittings, healthy eating habits for weight loss, limiting video game and screen time, and to stay motivated to be their best. Whatever habit, or habits, you want to build - be it staying under your calorie budget or remembering to put the toilet seat down - Habitual is the simple goal tracker that is here to help. Install Habitual today and make it a habit!