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Habit

提供方： 201 Created AB

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插件简介

Form super powers through daily habits

Habits are super powers. And your ability to change them will have a great impact on life.

Improve your life one habit at a time, using The Habit chrome extension.

Setup habits that will change your life away from the screen as well.

How it works
* Open a new tab in Chrome.
- First time, set your habit
- Click to mark today as "done"
- Progress is visualized as a grid of weeks
- Once you are on day 30 - you have created a new habit for yourself
- Repeat the process

Tips
* It's really hard to create multiple habits at the same time, keep your focus on a single one to begin with
* Creating a habit is all about persistence and setting it up in a way that you'll easily achieve it.
* As habits take shape, the desire to do more naturally follows.
* Maintain a habit wish list for future goals.

The extension is consciously made with the essence of creating habits in mind. No distractions, only one thing in front of you each time you open a new empty tab.

Features
- No distractions, only your chosen habit on new tabs.
- Examples: Incorporate yoga, plan your day, or handle pre-lunch chores.
- Enhances accountability and goal-setting.

Some examples of habits and routines that might improve your well being;
* Do one yoga pose before and after each work day
* Plan your day before you start it
* Better yet; plan your next day the day before
* Before lunch chores; grab a glass of water (coffee or whatever) and answer emails or slack messages

The Habit helps you consistently shape a single habit at a time. It increases your accountability and helps your goal-setting by focusing on just that a single habit at a time.

Keep track of your progress shaping habits and great things will come!

Good luck with shaping your life and achieving your goals!